Replace Your Toothbrush
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[View FULL Article] I admit it. I've been using the same toothbrush for a very long time. I think it's a comfort issue. I like to know that when I stumble through my morning routine that the same shampoo, soap, towel, and toothbrush will greet me.
Realistically, toothbrushes should be replaced every three to four months. Toothbrushes do wear out. When the bristles start to lose their shape or start to look "fuzzy", it's time to get a new brush. A new toothbrush cleans your teeth about 30% better than the one you have been using for more than three months. If you keep on using it, you aren't getting your teeth as clean as you could be. That means you'll end up spending more time in the dentist's chair.
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