Simple Diet Tricks

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[View FULL Article] 1. Imagine the food that you really really wish to eat
2. Get rid of that imagination and replace it with your goal: to be able to wear 2-size-smaller jeans, for example
3. Stick to the goal and imagine a good smell that’s not related to food, such as an aroma of beach, flower or grass plus imagine yourself looking good in that 2-sizesmaller jeans
4. Write down the aroma on a piece of paper. Keep one in your wallet or stick it on your fridge. Read it whenever your desire of food comes.

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